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A Quick Tip on Positivity

A Quick Tip on Positivity

What does it mean to be positive in a world that is chaotic and at times, extremely negative? How could practicing being more positive impact your day, week, month, or year? I am here to tell you that it could not only change your life, but it could impact the lives...
Top 5 Communication Tips

Top 5 Communication Tips

Ever catch yourself thinking things like “they should just know how I feel,”when it comes to your partner? Yeah, we have all been there. Unfortunately, communication breakdown between couples is a lot more common than not. So yes, take solace in the fact you are not...
Active Listening

Active Listening

What if I told you there is a way you can improve your relationships, feel heard AND have your needs/desires met? While you might be thinking “this sounds too good to be true,” I am here to tell you otherwise. By implementing active listening in your conversations...

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