calm exercise | Marie's Gold | Relationship & Communication Coaching

More Calming

by Marie Wallace | Jan 20, 2022 | mindfulness, Self-Awareness

In a previous post, we talked about exercises in calming ourselves. I would like to highlight a few more to give you a variety. Meditation. There are great benefits to for two to five minutes of meditation a day. It gives you the opportunity to be present in the...

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Marie invites people to play, dance and love more actively in their relationships so they can experience more JOY, PEACE and INTIMACY. Marie is a relationship coach with over 25 years of experience in Boise, Idaho.

Wedding Officiant, Sacred Ceremonies, & Relationship Coaching in Boise, ID

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More Calming

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