by Marie Wallace | Mar 28, 2022 | mindfulness, Self-Awareness
FOUR CARDINAL VIRITUES The beauty of learning other faiths, other philosophies is you can incorporate those mindfulness type practices to live your best life. One such Chinese philosopher, Lao Tzu, has many such great teachings. He is often referred to as...
by Marie Wallace | Jan 20, 2022 | mindfulness, Self-Awareness
In a previous post, we talked about exercises in calming ourselves. I would like to highlight a few more to give you a variety. Meditation. There are great benefits to for two to five minutes of meditation a day. It gives you the opportunity to be present in the...
by Marie Wallace | Jan 10, 2022 | mindfulness, Self-Awareness
Calming exercises to bring you more peace. CALM…like waves drifting on the ocean. Rest. Peace. Do these words connect with you this year? This year, more than ever, calm is the gift I would like to give myself. And while I am on my journey designing this life...
by Marie Wallace | Dec 13, 2021 | mindfulness, Self-Awareness
Do you want to reduce holiday stress? Who isn’t overwhelmed with this season, especially following up the last two years of unrest physically, mentally and emotionally. We need some quick remedies. This articles explains really quick ways to “get back to...
by Marie Wallace | Sep 21, 2021 | Communication, Connection, Gratitude, Invest In Relationships, Love, Self-Acceptance, Self-Awareness, Self-Love
FAST PACED. EVERY MOMENT FILLED TO THE BRIM. GOING HERE. DOING THIS. Yes, I am guilty of living a BUSY life, a life full of things to do. I thought I was doing things “intentionally” when realistically, I was getting things done on my task...
by Marie Wallace | Aug 9, 2021 | Communication, Connection, Gift Of Support, Gratitude, Intimacy, Invest In Relationships, Love, Loving All Year, Self-Awareness
As a minister, I often get opportunities to work with families and assist them in common problems that come up. Most every situation calls for some kind of boundaries to be created. Today we will give you steps in creating boundaries and present a couple of...
Marie invites people to play, dance and love more actively in their relationships so they can experience more JOY, PEACE and INTIMACY. Marie is a relationship coach with over 25 years of experience in Boise, Idaho. 