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Connect Again!

Connect Again!

You’ve been together for over ten years. You think you know each other well; and in many ways you do. However, we are humans who are ever changing and evolving. Has your relationship evolved over this time too? You bet it has! And have you kept your fingers on...
Imbolc, a Celtic Celebration

Imbolc, a Celtic Celebration

Imbolc, a Celtic celebration, (Wheel of the Year), as well as a Christian holiday of St. Brigid, marks the halfway point between Winter Solstice and Spring Equinox, arriving around February 1st or 2nd.  This time symbolizes our harshest days are over, arising...
More Calming

More Calming

In a previous post, we talked about exercises in calming ourselves. I would like to highlight a few more to give you a variety. Meditation. There are great benefits to for two to five minutes of meditation a day. It gives you the opportunity to be present in the...
Calming Exercises for 2022

Calming Exercises for 2022

Calming exercises to bring you more peace. CALM…like waves drifting on the ocean. Rest. Peace. Do these words connect with you this year?  This year, more than ever, calm is the gift I would like to give myself. And while I am on my journey designing this life...

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